Our environment can be an incredibly overwhelming place. For individuals with Sensory Processing Disorder (SPD), this situation can be even more complex. SPD is a neurodevelopmental condition that affects how the brain processes sensory information from the environment around them. Frequent sensory experiences in SPD can involve problems with sou… Read More

Ready to transcend your dancing game? The circle twirl is a captivating, and with a little practice, you'll be gliding effortlessly. This guide will reveal the secrets to achieving a mesmerizing circle twirl that stops traffic. Start with balance. A strong foundation is crucial for smooth rotations. Activate those abs. This {will help you maint… Read More

Ready to dominate the dance floor with a flawless circle twirl? This graceful move is easier than you think, and we're here to guide you through every step. Begin by finding your balance. Stand upright, feet shoulder-width. Now, take a small step to the right, then rotate your weight onto your left foot. As you do this, raise your arms overhead in … Read More